The Shredded Chef : 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (1938895339)

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MICHAEL MATTHEWS' BESTSELLING FLEXIBLE DIETING COOKBOOK WITH OVER 200,000 COPIES SOLD .If you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually like...eating meals that you look forward to and savor every single day...then you want to read this book.

Product details

• Format Hardback
• Dimensions 221 x 282 x 20mm | 1,157g
• Publication date 27 Oct 2016
• Publisher Oculus Publishers
• Language English
• Illustrations note Illustrations, unspecified
• ISBN10 1938895339
• ISBN13 9781938895333
• Bestsellers rank 780,446

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